Cheesecake Protein Pudding for Creamy High-Protein Dessert
A no-bake, high-protein dessert combining Greek yogurt, cream cheese, whey protein, and sugar-free pudding mix. Quick to prepare with a thick, creamy texture, perfect for low-carb and keto diets. Serve plain or with berries and nuts for added crunch.
- Prep Time: 10
- Total Time: 70
- Yield: 2 servings
- Category: Recipes
- Method: No-Bake
- Cuisine: American
- Diet: Low-Carb, Keto, Halal
Ingredients
Unsweetened Greek Yogurt 1 cup
Whipped Unsweetened Cream Cheese 1/4 cup
Vanilla Whey Protein 1 scoop
Keto Vanilla Pudding Mix 2 Tbsp.
Notes: Use full-fat or non-dairy yogurt
Use low-fat or lactose-free cream cheese
Substitute plant-based protein powder
Use sugar-free chocolate pudding for variation
Instructions
Place Greek yogurt and cream cheese in a large mixing bowl
Beat until smooth using a whisk or electric mixer
Sprinkle whey protein and pudding mix over the mixture
Stir vigorously until fully incorporated and creamy
Transfer mixture into a lidded glass dish
Refrigerate for at least one hour
Notes
Use halal-certified whey protein if desired
Serve chilled with fresh berries or unsalted nuts
Store leftover portions in an airtight container up to 24 hours