A high-protein, guilt-free dessert blending creamy Greek yogurt, light whipped topping, vanilla protein powder, and crushed chocolate cookies. Perfect for satisfying sweet cravings while supporting fitness goals with a mix, chill, and serve approach.
Fat-Free Whipped Topping
1 cup Plain Non-Fat Greek Yogurt
1/4 cup Vanilla Whey Protein Powder
1 tablespoon Instant Vanilla Pudding Mix (sugar-free)
6 Cream-Filled Chocolate Sandwich Cookies (crushed)
Crush chocolate cookies in a plastic bag with a rolling pin
In a bowl, mix Greek yogurt and protein powder until smooth
Fold in whipped topping and pudding mix
Stir in crushed cookies
Chill for 2 hours before serving
Use full-fat whipped topping for richer flavor
Substitute regular yogurt for less tangy taste
Omit pudding mix for less sweetness
Customize with different cookie types or protein powder flavors