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Protein Pudding Recipe (2-Ingredient)

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A high-protein, creamy dessert made with two simple ingredients. This sugar-free chocolate pudding sets overnight, offering rich flavor and muscle-repairing nutrients. Perfect for snacks or post-workout cravings.

Ingredients

Scale

15 g sugar-free chocolate Jell-o pudding mix
1 bottle (325 mL) chocolate protein shake

Instructions

Combine 15 g sugar-free chocolate pudding mix and one 325 mL chocolate protein shake in a high-speed blender.
Blend until smooth and creamy, scraping sides if needed.
Pour the blended pudding into small bowls or cups.
Refrigerate uncovered for at least 3 hours or overnight until fully set.
Serve chilled.

Notes

Use a high-speed blender for a silky texture.
Adjust sweetness with a pinch of stevia if desired.
Chill containers before use to speed setting.
Serve immediately after chilling to avoid separation.
Experiment with chocolate or vanilla-flavored protein shakes.